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Monday, 13 Rabi'ul Akhir 1431
Monday, 29 March 2010 07:25

"O mankind! eat of that which is lawful and good on the earth, and follow not the footsteps of Shaitan (Satan). Verily, he is to you an open enemy."

Soorah Baqarah : 168

Assalamu alaikum dear viewers!

Let us tell you what and what delicious diets Allah have allowed you to eat.

  • Rice
  • Pasta
  • Any grain product, such as bread, breakfast cereal or baked goods prepared without Haram ingredients
  • All vegetables and fruit: raw, dried, frozen or canned
  • All vegetables and fruit cooked or served with water, butter, or vegetable oils
  • Milk
  • Yogourt, cheese and ice cream made with bacterial culture or microbial enzymes, e.g. microbial rennet
  • Meat and poultry slaughtered according to Islamic dietary law ("Zabihah).
  • Seafood (most of the scholars permit only as a seafood and prohobits others. So better to be on safe side)
  • Eggs
  • Nuts, seeds
  • Peanut Butter
  • Tofu
  • Halal deli meats
  • Dried beans, peas and lentils
  • Beverages: carbonated drinks, fruit juice, punch, cocktails, tea and coffee (ahan! but better you choose for fruit juice and leave carbonated drinks)
  • Fats and oils: butter, margarine, mayonnaise, vegetable oils and some salad dressings
  • Miscellaneous: chutneys, coconut milk, jam, pickles, spices
  • Desserts made with agar and/or carrageenan base only
  • Sweeteners: honey, sugar, syrup, chocolate liquor (roasted ground cocoa bean syrup)
  • Main dish entrées: any Zabihah meat or alternative dish, pizza, pasta or rice prepared without Haram foods and ingredients
  • Soups/sauces: any made without Haram foods and ingredients
  • Desserts and sweets: any made without alcohol, or without pure or artificial vanilla extract

Feeling like mouth watered!

Run to the nearby retailer, who's stopping you.


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